Tag Archive | "meditation"

Using a Mantra in HeartSourcing Yoga

August 1, 2013 3 comments

Tweet When you have turned your attention inward to the Cave of the Heart, you can begin to taste the nectar of unconditional love. It may come as a subtle sensation first, in fits and spurts, seeping through the gaps in the armoring of your Heart. As your awareness of this internal Source deepens, the [...]

The Inability to Love

September 11, 2012 2 comments

Tweet Q&A > Question: ”I am completely out of touch with my feelings, specially Love. I have been doing much spiritual practices for the last 3 years and the one thing I can’t grow is Love. My heart is practically dead. I fear that if I love, nobody will love me… like what happened to me before… I [...]

The Four Types of Silence

August 14, 2012 1 comment

Tweet Our thoughts are almost continuously restless. This is the nature of the thinking mind. It is seeking, restlessly, for relief from its self-created tensions, for its essential enlightenment, for the peace of the heart. This seeking is in itself a sign of our coming awakening. Behind the stream of thoughts, our inborn intuitive intelligence, [...]

Finding the Heart of a Warrior

April 3, 2012 4 comments

Tweet It is early in the morning and I sit in meditation, trying to find the elusive heart. Like clouds of fog, thoughts move by, shrouding my search. I sit still. I wonder, why does it seem so difficult to get to the core of our being, the heart of the matter, to find the [...]

“I Have to Do what my Parents Want”

March 7, 2012 No comments yet

Tweet Your parents have pure love for you in the depth of their heart. Of course their personalities may not always be aware of that. Unconditional love is easily forgotten and replaced by manipulation or even coercion: “We want you to be different from the way you are (—or we won’t love you).” All of [...]

Making Friends with Your Ego

January 16, 2012 8 comments

Tweet The ego is confusing. It’s not your enemy. And you already know that very often it isn’t your friend. It can cause a lot of trouble. If you have too much of it, you may be blind to it—while it’s obvious to everyone else. If you have too little, you can’t function in this [...]

Drinking from the Heart!

October 19, 2011 1 comment

Tweet …an Excerpt taken from Ram Giri’s forthcoming book: ” Practicing HeartSourcing is beneficial anytime, anywhere. This is not just because it feels good, but because it is a direct way to access the gifts of the Self, the inner guru, the Supreme Reality. The good feelings you enjoy with HeartSourcing are an emanation of [...]

HeartSourcing in Real Life

June 2, 2011 No comments yet

Tweet I am riding my bike through the Miami traffic to get some movement into these old bones, and I can’t help but notice how aggressive people are. They honk and curse at the little old lady in front of them, then pass her in a cloud of exhaust fumes to enjoy the great victory [...]

The Invisible Threat of Self-Sabotage

November 3, 2010 2 comments

Tweet You would never do this to yourself consciously. You, like everyone else, do not like to suffer. And yet, you, like everybody else, are sometimes subjected to the hidden force of self-sabotage. Committing yourself to a practice to awaken to your higher potential and to end the pain in your life is a sure [...]

On Meditation

October 5, 2010 No comments yet

Tweet “As the pace of our lives continues to be accelerated by a host of forces seemingly beyond our control, more and more of us are finding ourselves drawn to engage in meditation, in this radical act of being., this radical act of love, astonishing as that may seem given the materialistic ‘can do’, speed-obsessed, [...]

Use a Mantra to Get Ready for a Busy Day

August 25, 2010 2 comments

Tweet I have a big day ahead of me today, a list of to do’s longer than my arm (and I have long arms) and lots of big decisions to make. So what did I do to get ready for it? I rolled out of bed early and went for a bike ride and walk, [...]

A Quiet Mind…

July 17, 2010 No comments yet

Tweet A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness inner energies wake up and work miracles without effort on your part. [...]

The Best Kept Secret in the World

April 27, 2010 18 comments

What is the fast way of spiritual growth? What is the Secret that we cannot see in the bright light of day? So obvious it stares us in the face? The direct step into the space of grace is open to you now.

Can the Body Heal Itself of Cancer?

April 9, 2010 4 comments

The author describes what led to his spontaneous recovery from cancer and shows a way how you can create the optimal inner conditions for healing from cancer. He offers an online course for self healing by clearing mind and emotions of stress and opening to the Source of peace and unconditional love within you.