Tag Archive | "stress"

Making Peace a Reality

July 11, 2012 1 comment

Tweet Every so often we can taste a moment of freedom from worry, inner anxiety, depression, and fear—and we know somehow that we could live like that all the time. But soon enough this moment of peace is disrupted. Then—if we are clear—we may realize that we stand in our own way. We create what [...]

“My parents shouldn’t have to suffer”

June 30, 2011 1 comment

Tweet How to Rise Above the Pain of Attachment to Find Love, and Why only a Clear Mind is Capable of True Affection and Caring The most surprising Aha! moments come when we realize that something we have been absolutely sure about is completely untrue. Like a sudden ray of light into darkness we realize [...]

Classic Tales of the Painbody, Part 1

June 16, 2011 1 comment

Tweet I’m in the prime spot for Flamenco here in Miami, in a restaurant on Calle Ocho (that’s ‘8th Street’ for you gringos), right in the heart of Little Havana. The place is bubbling with excitement. Tonight there is a performance by Miami’s First Lady of Flamenco Clarita Filgueiras, and Natalia Merino, a famous dancer [...]

Use a Mantra to Get Ready for a Busy Day

August 25, 2010 2 comments

Tweet I have a big day ahead of me today, a list of to do’s longer than my arm (and I have long arms) and lots of big decisions to make. So what did I do to get ready for it? I rolled out of bed early and went for a bike ride and walk, [...]