Tweet HeartSourcing Yoga is not therapy. It’s not to improve your life by increments; it’s to set you free, radically and for good. After years of sitting on therapists couches this became clear to *Linda when I asked her if she wanted to question her belief, “I was damaged.” She was just getting warmed up […]
Tweet Bringing The Work of Byron Katie to Miami by Ramgiri Braun, Ph.D. She comes through the hotel lobby waving. She sits down in the car and it starts. She is in a hurry she says. The hurry to free us of suffering. Why? Because she does not experience us as ‘other.’ She loves herself […]
Tweet Here is an excerpt from Byron Katie’s book “A Thousand Names for Joy.” Enjoy: There’s nothing you can do with love. All you can do is experience it. That’s as intimate as you can ever be with another human being. You can hug him, you can kiss him, you can pack him up, take […]
Tweet Q&A > Question: “I am completely out of touch with my feelings, specially Love. I have been doing much spiritual practices for the last 3 years and the one thing I can’t grow is Love. My heart is practically dead. I fear that if I love, nobody will love me… like what happened to me before… I […]
Tweet Every so often we can taste a moment of freedom from worry, inner anxiety, depression, and fear—and we know somehow that we could live like that all the time. But soon enough this moment of peace is disrupted. Then—if we are clear—we may realize that we stand in our own way. We create what […]
Tweet How to Rise Above the Pain of Attachment to Find Love, and Why only a Clear Mind is Capable of True Affection and Caring The most surprising Aha! moments come when we realize that something we have been absolutely sure about is completely untrue. Like a sudden ray of light into darkness we realize […]
