Tweet Here is an excerpt from Byron Katie’s book “A Thousand Names for Joy.” Enjoy: There’s nothing you can do with love. All you can do is experience it. That’s as intimate as you can ever be with another human being. You can hug him, you can kiss him, you can pack him up, take […]
Tweet Freeing yourself from the Oppression of Ego Once an old Indian grandfather said to his grandson, “There are two wolves inside me, a black one and a white one. One hurts me and the other one helps me. And they are fighting to the death.” The little boy asked breathlessly, “Grandfather, which one will […]
Tweet The ego is confusing. It’s not your enemy. And you already know that very often it isn’t your friend. It can cause a lot of trouble. If you have too much of it, you may be blind to it—while it’s obvious to everyone else. If you have too little, you can’t function in this […]
Tweet Question: Today I woke up confused and with many doubts. I am confused because since there is not an absolute truth, how do we know that our behaviors are correct? Ram Giri: There is YOUR truth. Your being will know it because it is free of stress. Stress is the measurement you can use. […]
Tweet From a Buddhist perspective, busying ourselves with worldly activities is a form of laziness, because we’re lax in self-cultivation. Our lives are so busy in modern society: Our appointment books are completely full and we’re always running here and there. We often complain there isn’t enough time for the Dharma. However, whenever we have […]
Tweet “As the pace of our lives continues to be accelerated by a host of forces seemingly beyond our control, more and more of us are finding ourselves drawn to engage in meditation, in this radical act of being., this radical act of love, astonishing as that may seem given the materialistic ‘can do’, speed-obsessed, […]
Tweet “We are here to receive peace and happiness in our mind by avoiding suffering, but first we have to recognize the cause of happiness. We have to understand what brings us happiness and what brings us suffering. This is extremely important to understand, or there is no way to prevent suffering and receive happiness […]
Tweet Now it has come again, this sad day. We hear great waves of disturbance around us, as though a stone was thrown into a pond and the ripples are spreading. Intolerance, fear, prejudice and confusion, one follows the other. We see the disturbance in the world and what can we do? How can we […]
Tweet We were going to examine the thought “Something terrible is going to happen.” And please let me make clear that this is for those who want to find the truth. It’s certainly not for everyone. Most people want to believe what they believe, even though it causes them pain. So if you want to […]
Tweet It’s coming around again, this Saturday. Already many people are feeling it – a certain discomfort, anger, perhaps helplessness. And definitely fear. Since 9/11 the thought “Something terrible is going to happen” has become the inaudible but deafening mantra in the collective mind. How is it going to change? How are we/you going to […]
Tweet “What do you do?” I dread that question. It seems I fail at it every time. So then why do some people love working with me? That must be it, the love, the ‘stuff’ that’s between the lines of what can be said. It’s what you can’t put in a bio or on the […]
Tweet Another morning. But before I open my eyes, I lie still and deeply feel inside. And a recognition arises. There is in us a presence of which we are often unaware. You have your own name for it, the presence of God, or reality, of the soul. For me it has the feeling of […]
Tweet One of the greatest books of the wisdom literature of this planet is the yet little known “Vasistha’s Yoga.” The following is a quote from it regarding self-inquiry and the Heart: If one has achieved even a little bit of control over the mind by self-enquiry, such a person has attained the fruit of […]
Tweet A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness inner energies wake up and work miracles without effort on your part. […]
