Tag Archive | "Here and Now"

Finding the Heart of a Warrior

April 3, 2012 4 comments

Tweet It is early in the morning and I sit in meditation, trying to find the elusive heart. Like clouds of fog, thoughts move by, shrouding my search. I sit still. I wonder, why does it seem so difficult to get to the core of our being, the heart of the matter, to find the […]

I Love Myself: When I’m Laughing and when I’m Crying!

September 14, 2011 6 comments

Tweet Life will always have its ups and downs. This is inevitable. And in this continuous change, in this unpredictability, life meets beauty in its entire dimension. Here is where I ask myself and I invite you to do the same: How am I dancing with life? Am I meeting life with a balanced and […]

“My parents shouldn’t have to suffer”

June 30, 2011 1 comment

Tweet How to Rise Above the Pain of Attachment to Find Love, and Why only a Clear Mind is Capable of True Affection and Caring The most surprising Aha! moments come when we realize that something we have been absolutely sure about is completely untrue. Like a sudden ray of light into darkness we realize […]

Classic Tales of the Painbody, Part 1

June 16, 2011 1 comment

Tweet I’m in the prime spot for Flamenco here in Miami, in a restaurant on Calle Ocho (that’s ‘8th Street’ for you gringos), right in the heart of Little Havana. The place is bubbling with excitement. Tonight there is a performance by Miami’s First Lady of Flamenco Clarita Filgueiras, and Natalia Merino, a famous dancer […]

HeartSourcing Meditation and Satsang with Ram Giri!

October 1, 2010 No comments yet

Tweet Dear friends, I want to share with you this interview I was invited to attend couple of days ago. I’m very grateful to ‘Wisdom’s Soft Whisper’ radio show team, for your kindness and love. Please click on: RamGiri09272010.mp3 If the above link does not work, you can paste the following address into your browser: […]

The Place of Ultimate Refuge

September 17, 2010 No comments yet

Tweet Life is full of pain sometimes, where do we turn to find some relief? Look at your fear, depression, anxiety, worry. They are all about the past and the future, are they not? Now bring your attention to the present moment. Not ‘sort of,’ but really come into the now. Get focused on the […]

The Most Important Person in Your Life

August 31, 2010 No comments yet

Tweet “Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the […]