“Suffering is voluntary and unnecessary. It is created by the mind” In days of old these insights would have been regarded as a secret teaching, accessible only to a select few. To even approach this knowledge you would first have to go through much training and many tests, and only if you were found worthy, you could become an initiate.

But we live in different times. Now millions are learning quickly to live in this new reality. It is a world increasingly free of unnecessary pain, anger and fear and increasingly filled with love.

Yes it’s not yet on CNN because it grows from the grass-roots, person by person. This is how we will change the world. You will do it with us, by changing you, by becoming a bringer of happiness.

But preparation is needed, practice of the new truths will make them familiar to us and will establish us in this new freedom. For this purpose I will offer you in the coming weeks thoughts on the pain body and its dissolution.

May they open to all of us the passage into a world free of pain!

For more: http://skillsforawakening.com/teachings/the-pain-body/