You are the architect of your destiny. There are parts of your life that are working, and others that aren’t. It is in dealing with your challenges differently, that you can find your true potential to make this new year a time of real transformation and victory! Never mind the hype about 2012: this coming [...]
There is no time better than now to remember that in your heart lies the immense potential of all the unconditional love that is possible. And the wisdom to use it. Imagine that! You have a Buddha inside of you. The second coming of Christ can take place—where else?—in your heart! What could you do [...]
Life will always have its ups and downs. This is inevitable. And in this continuous change, in this unpredictability, life meets beauty in its entire dimension. Here is where I ask myself and I invite you to do the same: How am I dancing with life? Am I meeting life with a balanced and peaceful [...]
The people of Libya have rid themselves of their oppressor and are celebrating. Celebration of Freedom Women in Tripoli after Eid day 2-9-2011 I cannot help but be struck by the symbolism of this wonderful party, and what it can mean for us. We too are involved in a ‘holy war.’ It is the true [...]
How to Rise Above the Pain of Attachment to Find Love, and Why only a Clear Mind is Capable of True Affection and Caring The most surprising Aha! moments come when we realize that something we have been absolutely sure about is completely untrue. Like a sudden ray of light into darkness we realize a [...]
I’m in the prime spot for Flamenco here in Miami, in a restaurant on Calle Ocho (that’s ‘8th Street’ for you gringos), right in the heart of Little Havana. The place is bubbling with excitement. Tonight there is a performance by Miami’s First Lady of Flamenco Clarita Filgueiras, and Natalia Merino, a famous dancer from [...]
Life is full of pain sometimes, where do we turn to find some relief? Look at your fear, depression, anxiety, worry. They are all about the past and the future, are they not? Now bring your attention to the present moment. Not ‘sort of,’ but really come into the now. Get focused on the breath. [...]
“Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the future? [...]
