Hanging Out with Byron Katie

February 2, 2015 4 comments

Tweet Bringing The Work of Byron Katie to Miami by Ramgiri Braun, Ph.D. She comes through the hotel lobby waving. She sits down in the car and it starts. She is in a hurry she says. The hurry to free us of suffering. Why? Because she does not experience us as ‘other.’ She loves herself […]

The Irrevocable Intention for 2015…and Beyond!

December 31, 2014 4 comments

Tweet Before diving into setting new intentions for the next year, let’s honor what we already have achieved and the grace we have received in 2014. Gratitude always opens us to a new and greater understanding of reality. Now, how can you approach 2015 and open for more of what you want in your life, and […]

Love is a Necessity

December 24, 2014 No comments yet

Tweet Christmas is the celebration of the birth of love in all of us. If what happened 2000 years ago has any meaning for us, it has to be this: Love can be born in us now and every moment of every day. When we look with a clear mind at the way we are […]

Giving and Receiving from the Heart

December 17, 2014 No comments yet

Tweet Remember the joy you feel when you made someone happy. What a privilege it is! What wonderful instant gratification for the giver—and it is one that doesn’t turn sour later on. To the contrary, the more often you do it, the more you will benefit, the happier you will become. When you ‘make someone […]

The Path to the Mountains

November 6, 2014 No comments yet

Tweet >> The following is an except taken from Ramgiri’s book “HeartSourcing: Finding Our Way to Love and Liberation”, released Sept. 2014… Our quest leads not only to the end of time, the NOW of the mind, but also to the end of space, the HERE of the heart. To be present in both is […]

How Not to Fall Back Into Suffering

November 3, 2014 5 comments

Tweet When we have a powerful awakening experience it creates ripples, like a rock thrown into a pond. I’ve experienced this ripple effect since going into the heart so deeply last Sunday, with the feisty old pain body throwing at me whatever it could come up with to get me to fall unconscious and suffer. I […]

The Liberating Power of the Heart Essence

October 23, 2014 1 comment

Tweet This past week it has become increasingly clear to me that we have direct access to the pure essence of the heart. It is a feeling, a sensation we can become aware of by stilling the mind and directing our awareness to the heart center (in the middle of the chest). People use different […]

Stillness in Action

October 8, 2014 No comments yet

Tweet There is formal meditation and stillness in action. Meditation is a core skill; if we make it a daily habit, it will soon be a constant source of rejuvenation and peace. Before long we won’t want to miss even a single day of our practice. But to practice stillness, one doesn’t necessarily have to […]

That Love Issue again…

August 16, 2014 No comments yet

Tweet Here is an excerpt from Byron Katie’s book “A Thousand Names for Joy.” Enjoy: There’s nothing you can do with love. All you can do is experience it. That’s as intimate as you can ever be with another human being. You can hug him, you can kiss him, you can pack him up, take […]

The Exquisite State of Enlightenment

June 10, 2014 2 comments

Tweet Earth School Phase Four: The Exquisite State of Enlightenment An excerpt from Ramgiri’s forthcoming book “HeartSourcing: Finding Our Way to Love and Liberation” Learn more about Ramgiri’s book here! All rights reserved. Enlightenment is a state of Oneness, of absolute simplicity. This makes it impossible for the mind to grasp, for our thinking is not […]

THAT Which Can Truly Fulfill You

October 16, 2013 1 comment

Tweet You are made to fall in love, because in your innermost core that’s what you are: pure, unconditional love. We are all made to fall in love and we do. We fall in love with humans and with divine beings – and while the essence of love is the same, the outcome is usually […]

Using a Mantra in HeartSourcing Yoga

August 1, 2013 3 comments

Tweet When you have turned your attention inward to the Cave of the Heart, you can begin to taste the nectar of unconditional love. It may come as a subtle sensation first, in fits and spurts, seeping through the gaps in the armoring of your Heart. As your awareness of this internal Source deepens, the […]

The Two Masters of the Mind

May 24, 2013 2 comments

Tweet Freeing yourself from the Oppression of Ego Once an old Indian grandfather said to his grandson, “There are two wolves inside me, a black one and a white one. One hurts me and the other one helps me. And they are fighting to the death.” The little boy asked breathlessly, “Grandfather, which one will […]

Your Problem is not the Problem

April 1, 2013 2 comments

Tweet The problem is that you haven’t dealt with your issue in a spiritual and skillful way. When you do, you can resolve it permanently. Let’s have a look at how this can be done. Everyone struggles with something. You may have a pattern of anxiety, relationship conflicts, depressive tendencies, past trauma, addictions, you name […]

How to get from Aspiration to Results

January 31, 2013 1 comment

Tweet You aspire to gain enlightenment, or perhaps unconditional love, wisdom, peace, or spiritual liberation. Your mind is pointed in the right direction, but how do you get to realize your aspiration? There are several steps, and each one has its promises and its traps. Aspirations -> Choices -> Actions -> Results You chose well, […]