Cultivating Generosity

January 26, 2017 No comments yet

Tweet As we aim to live increasingly in the abundance of the heart, it is crucial for us to cultivate the practice of unconditional giving, giving with no strings attached. The reason for this is simple: the essence of giving is great abundance, which is the core quality of our true identity, the spiritual Heart [...]

Therapy or Freedom?

April 10, 2015 No comments yet

Tweet HeartSourcing Yoga is not therapy. It’s not to improve your life by increments; it’s to set you free, radically and for good. After years of sitting on therapists couches this became clear to *Linda when I asked her if she wanted to question her belief, “I was damaged.” She was just getting warmed up [...]

Using a Mantra in HeartSourcing Yoga

August 1, 2013 3 comments

Tweet When you have turned your attention inward to the Cave of the Heart, you can begin to taste the nectar of unconditional love. It may come as a subtle sensation first, in fits and spurts, seeping through the gaps in the armoring of your Heart. As your awareness of this internal Source deepens, the [...]

Your Problem is not the Problem

April 1, 2013 2 comments

Tweet The problem is that you haven’t dealt with your issue in a spiritual and skillful way. When you do, you can resolve it permanently. Let’s have a look at how this can be done. Everyone struggles with something. You may have a pattern of anxiety, relationship conflicts, depressive tendencies, past trauma, addictions, you name [...]

Problems are the Agents for Grace

July 30, 2012 No comments yet

Tweet Our true Self is enlightened and flawless. In the true place of the soul, in the cave of the heart, we have tremendous love, unshakable peace, and all the happiness we could ever hope for. But why are we so often troubled and out of touch? It is because our mind is conditioned for [...]

“I Have to Do what my Parents Want”

March 7, 2012 No comments yet

Tweet Your parents have pure love for you in the depth of their heart. Of course their personalities may not always be aware of that. Unconditional love is easily forgotten and replaced by manipulation or even coercion: “We want you to be different from the way you are (—or we won’t love you).” All of [...]

The Yoga of the Lover and the Beloved

December 20, 2011 5 comments

Tweet There is no time better than now to remember that in your heart lies the immense potential of all the unconditional love that is possible.  And the wisdom to use it. Imagine that! You have a Buddha inside of you. The second coming of Christ can take place—where else?—in your heart! What could you [...]

Drinking from the Heart!

October 19, 2011 1 comment

Tweet …an Excerpt taken from Ram Giri’s forthcoming book: ” Practicing HeartSourcing is beneficial anytime, anywhere. This is not just because it feels good, but because it is a direct way to access the gifts of the Self, the inner guru, the Supreme Reality. The good feelings you enjoy with HeartSourcing are an emanation of [...]

The Way out of Depression and Disillusionment

August 29, 2011 1 comment

Tweet When depression is not depression but disillusionment, it still feels like depression. But in reality it is the first step toward the recognition of your inherent freedom and peace. Dis-illusionment is the beginning of waking up from illusion. It is a difficult stage with enormous promise. What is the illusion that is about to [...]

Healing the Body and Your Emotions:

July 20, 2011 1 comment

Tweet Overcome Physical Problems through Open Attention We all know of the intimate correlation between mind, emotions and physical illness. Can resolving emotional stress help you overcome physical pain? And if so, how is it done? Jane’s hip was hurting a great deal. She had gone to the chiropractor with little results and in the [...]

“My parents shouldn’t have to suffer”

June 30, 2011 1 comment

Tweet How to Rise Above the Pain of Attachment to Find Love, and Why only a Clear Mind is Capable of True Affection and Caring The most surprising Aha! moments come when we realize that something we have been absolutely sure about is completely untrue. Like a sudden ray of light into darkness we realize [...]

How to End Your Negative Karma

April 14, 2011 No comments yet

Tweet Is there a better option to psychology? Are there alternatives to psychiatry and taking pills? The following explores how you can not only feel better for a while but free yourself of the very roots of suffering, of repeating the patterns of negative karma. ~ Ann (not her real name) was a dental hygienist [...]

9/11: Let’s Put the Inner Terrorist out of Business – Part 3

September 10, 2010 No comments yet

Tweet Now it has come again, this sad day. We hear great waves of disturbance around us, as though a stone was thrown into a pond and the ripples are spreading. Intolerance, fear, prejudice and confusion, one follows the other. We see the disturbance in the world and what can we do? How can we [...]

9/11: Let’s Put the Inner Terrorist out of Business – Part 2

September 9, 2010 No comments yet

Tweet We were going to examine the thought “Something terrible is going to happen.” And please let me make clear that this is for those who want to find the truth. It’s certainly not for everyone. Most people want to believe what they believe, even though it causes them pain. So if you want to [...]

9/11: Let’s Put the Inner Terrorist out of Business – part 1

September 8, 2010 No comments yet

Tweet It’s coming around again, this Saturday. Already many people are feeling it – a certain discomfort, anger, perhaps helplessness. And definitely fear. Since 9/11 the thought “Something terrible is going to happen” has become the inaudible but deafening mantra in the collective mind. How is it going to change? How are we/you going to [...]