How Not to Fall Back Into Suffering

November 3, 2014 5 comments

Tweet When we have a powerful awakening experience it creates ripples, like a rock thrown into a pond. I’ve experienced this ripple effect since going into the heart so deeply last Sunday, with the feisty old pain body throwing at me whatever it could come up with to get me to fall unconscious and suffer. I [...]

The Liberating Power of the Heart Essence

October 23, 2014 1 comment

Tweet This past week it has become increasingly clear to me that we have direct access to the pure essence of the heart. It is a feeling, a sensation we can become aware of by stilling the mind and directing our awareness to the heart center (in the middle of the chest). People use different [...]

Stillness in Action

October 8, 2014 No comments yet

Tweet There is formal meditation and stillness in action. Meditation is a core skill; if we make it a daily habit, it will soon be a constant source of rejuvenation and peace. Before long we won’t want to miss even a single day of our practice. But to practice stillness, one doesn’t necessarily have to [...]

The Exquisite State of Enlightenment

June 10, 2014 2 comments

Tweet Earth School Phase Four: The Exquisite State of Enlightenment An excerpt from Ramgiri’s forthcoming book “HeartSourcing: Finding Our Way to Love and Liberation” Learn more about Ramgiri’s book here! All rights reserved. Enlightenment is a state of Oneness, of absolute simplicity. This makes it impossible for the mind to grasp, for our thinking is not [...]

Secrets of a Spiritual Relationship: 3 Fundamental Truths about Love

April 15, 2014 No comments yet

Tweet by Ramgiri Braun the creator of HeartSourcing meditation!™ More and more people are realizing that many of the basic assumptions we learn about how relationships and marriages work are just dead wrong. Perhaps you are one of them. Perhaps you have gone through breakups or conflicts and swore to do it better next time, [...]

THAT Which Can Truly Fulfill You

October 16, 2013 1 comment

Tweet You are made to fall in love, because in your innermost core that’s what you are: pure, unconditional love. We are all made to fall in love and we do. We fall in love with humans and with divine beings – and while the essence of love is the same, the outcome is usually [...]

Using a Mantra in HeartSourcing Yoga

August 1, 2013 3 comments

Tweet When you have turned your attention inward to the Cave of the Heart, you can begin to taste the nectar of unconditional love. It may come as a subtle sensation first, in fits and spurts, seeping through the gaps in the armoring of your Heart. As your awareness of this internal Source deepens, the [...]

The Two Masters of the Mind

May 24, 2013 2 comments

Tweet Freeing yourself from the Oppression of Ego Once an old Indian grandfather said to his grandson, “There are two wolves inside me, a black one and a white one. One hurts me and the other one helps me. And they are fighting to the death.” The little boy asked breathlessly, “Grandfather, which one will [...]

Second Birth

February 12, 2013 2 comments

Tweet How do you describe it when your life becomes a sacred event? How can you speak of this second birth in the spirit that ends the hopelessness of searching and marks the beginning of finding? How do you put into words the deepest feelings and expressions of the heart? What you are about to [...]

The Inability to Love

September 11, 2012 2 comments

Tweet Q&A > Question: ”I am completely out of touch with my feelings, specially Love. I have been doing much spiritual practices for the last 3 years and the one thing I can’t grow is Love. My heart is practically dead. I fear that if I love, nobody will love me… like what happened to me before… I [...]

Unburdening Spiritual Relationships

August 29, 2012 4 comments

Tweet Lets make happiness work! That’s not an easy thing for two people with conditioned minds. But for a spiritual partnership to succeed, we must change how we think, feel and act – and especially what we have learned to expect from our partner. It’s fundamental, often confusing, and always wonderful work! Unknowingly we are [...]

Finding the Heart of a Warrior

April 3, 2012 4 comments

Tweet It is early in the morning and I sit in meditation, trying to find the elusive heart. Like clouds of fog, thoughts move by, shrouding my search. I sit still. I wonder, why does it seem so difficult to get to the core of our being, the heart of the matter, to find the [...]

“I Have to Do what my Parents Want”

March 7, 2012 No comments yet

Tweet Your parents have pure love for you in the depth of their heart. Of course their personalities may not always be aware of that. Unconditional love is easily forgotten and replaced by manipulation or even coercion: “We want you to be different from the way you are (—or we won’t love you).” All of [...]

Your Ego in Love

February 1, 2012 3 comments

Tweet It doesn’t take any effort to fall in love. Suddenly the walls you’ve built around your heart crumble and you experience what you are at your core: alive with the bliss of the heart. Suddenly your ego has evaporated and all you can think of is how to make your beloved happy. Imagine a [...]

The Yoga of the Lover and the Beloved

December 20, 2011 5 comments

Tweet There is no time better than now to remember that in your heart lies the immense potential of all the unconditional love that is possible.  And the wisdom to use it. Imagine that! You have a Buddha inside of you. The second coming of Christ can take place—where else?—in your heart! What could you [...]