You Already Have It

September 29, 2010 No comments yet

Tweet Instead of looking for love, give it; constantly renew it in yourself and you will always feel its presence within you. It will always be there smiling at you, gazing on you kindly. Omraam Mikhael Aivanhov

Understanding the Cause of Happiness

September 27, 2010 No comments yet

Tweet “We are here to receive peace and happiness in our mind by avoiding suffering, but first we have to recognize the cause of happiness. We have to understand what brings us happiness and what brings us suffering. This is extremely important to understand, or there is no way to prevent suffering and receive happiness […]

The Importance of Happiness

September 20, 2010 No comments yet

Tweet People harm others only when they are unhappy. No one wakes up in the morning and says, “I feel so great today! I think I’ll go out and harm someone!” When we can allow ourselves to know the depth of the pain and confusion felt by those who have harmed us, compassion–the wish that […]

The Place of Ultimate Refuge

September 17, 2010 No comments yet

Tweet Life is full of pain sometimes, where do we turn to find some relief? Look at your fear, depression, anxiety, worry. They are all about the past and the future, are they not? Now bring your attention to the present moment. Not ‘sort of,’ but really come into the now. Get focused on the […]

Three Things to Cherish

September 16, 2010 No comments yet

Tweet Three aspects of spiritual life are precious to guard and develop: devotion, enthusiasm and the focus on enlightenment. Devotion to our teacher and our highest goal is the source of all blessings. We may think that this is because when we have devotion we are good and we deserve to receive blessings, but that […]

The Brilliant Idea

September 13, 2010 No comments yet

Tweet Maggy doesn’t like her arms. They’re just too hairy. She shaves them, she waxes them and still they are always a thorn in her side. The hair on her arms is the focal point of her self-rejection. Perhaps it’s your boss, or your first boyfriend who mistreated you, or life itself. Somewhere your unhappiness […]

After 9-11

September 12, 2010 No comments yet

Tweet The day is past and some of us came together in a wonderful workshop, stepping out of the imprisonment of our stressful thoughts and emotions. This is how we are creating peace in this world, one mind and heart at a time. Let me offer you a quote by Byron Katie today: “I am […]

9/11: Let’s Put the Inner Terrorist out of Business – Part 3

September 10, 2010 No comments yet

Tweet Now it has come again, this sad day. We hear great waves of disturbance around us, as though a stone was thrown into a pond and the ripples are spreading. Intolerance, fear, prejudice and confusion, one follows the other. We see the disturbance in the world and what can we do? How can we […]

9/11: Let’s Put the Inner Terrorist out of Business – Part 2

September 9, 2010 No comments yet

Tweet We were going to examine the thought “Something terrible is going to happen.” And please let me make clear that this is for those who want to find the truth. It’s certainly not for everyone. Most people want to believe what they believe, even though it causes them pain. So if you want to […]

9/11: Let’s Put the Inner Terrorist out of Business – part 1

September 8, 2010 No comments yet

Tweet It’s coming around again, this Saturday. Already many people are feeling it – a certain discomfort, anger, perhaps helplessness. And definitely fear. Since 9/11 the thought “Something terrible is going to happen” has become the inaudible but deafening mantra in the collective mind. How is it going to change? How are we/you going to […]

Suffering is an Unconscious Habit

September 7, 2010 No comments yet

Tweet We think of it as inevitable, but that is not true. Suffering arises in the unquestioned mind and spreads from there. It is an ingrained habit, no more. And we can change habits. Our thoughts run into the past and the future, imagining what was and could go wrong. Observe it. These regrets and […]

How to Approach the End of Your Suffering

September 6, 2010 No comments yet

Tweet We don’t want to suffer. So what do we need to do when it comes, small or big? Grin and bear it? Hope for a better world after we die? All that has been tried. I prefer to end suffering. Many voices that will tell you it’s impossible, that suffering is part of life. […]

The End of the Pain Body

September 3, 2010 2 comments

Tweet “Suffering is voluntary and unnecessary. It is created by the mind” In days of old these insights would have been regarded as a secret teaching, accessible only to a select few. To even approach this knowledge you would first have to go through much training and many tests, and only if you were found […]

Walking Yourself into the Promised Land

September 2, 2010 No comments yet

Tweet The Israelites showed us how it’s done. 40 years in the desert with nothing but their faith to support them – my God that was no picnic! Picture them, the whole tribe walking along. Up ahead the courageous ones, the explorers, ready to conquer the scary unknown. Then the whole mass of the people, […]

God’s Angry Email Brings a Teaching

September 1, 2010 1 comment

Tweet Everyone is our teacher, everyone is part of God, the only question is: are we listening? Of course at times I am far too busy with my self-importance to listen to anyone. The chatter of my thoughts is more ‘interesting’ then paying attention to God. (Oh, when am I going to be sufficiently tired […]