The Liberating Power of the Heart Essence

October 23, 2014 1 comment

This past week it has become increasingly clear to me that we have direct access to the pure essence of the heart. It is a feeling, a sensation we can become aware of by stilling the mind and directing our awareness to the heart center (in the middle of the chest). People use different words [...]

Stillness in Action

October 8, 2014 No comments yet

There is formal meditation and stillness in action. Meditation is a core skill; if we make it a daily habit, it will soon be a constant source of rejuvenation and peace. Before long we won’t want to miss even a single day of our practice. But to practice stillness, one doesn’t necessarily have to sit [...]

That Love Issue again…

August 16, 2014 No comments yet

Here is an excerpt from Byron Katie’s book “A Thousand Names for Joy.” Enjoy: There’s nothing you can do with love. All you can do is experience it. That’s as intimate as you can ever be with another human being. You can hug him, you can kiss him, you can pack him up, take him [...]

The Exquisite State of Enlightenment

June 10, 2014 2 comments

Earth School Phase Four: The Exquisite State of Enlightenment An excerpt from Ramgiri’s forthcoming book “HeartSourcing: Finding Our Way to Love and Liberation” Learn more about Ramgiri’s book here! All rights reserved. Enlightenment is a state of Oneness, of absolute simplicity. This makes it impossible for the mind to grasp, for our thinking is not made [...]

Secrets of a Spiritual Relationship: 3 Fundamental Truths about Love

April 15, 2014 No comments yet

by Ramgiri Braun the creator of HeartSourcing meditation!™ More and more people are realizing that many of the basic assumptions we learn about how relationships and marriages work are just dead wrong. Perhaps you are one of them. Perhaps you have gone through breakups or conflicts and swore to do it better next time, only [...]

THAT Which Can Truly Fulfill You

October 16, 2013 1 comment

You are made to fall in love, because in your innermost core that’s what you are: pure, unconditional love. We are all made to fall in love and we do. We fall in love with humans and with divine beings – and while the essence of love is the same, the outcome is usually quite [...]

Using a Mantra in HeartSourcing Yoga

August 1, 2013 1 comment

When you have turned your attention inward to the Cave of the Heart, you can begin to taste the nectar of unconditional love. It may come as a subtle sensation first, in fits and spurts, seeping through the gaps in the armoring of your Heart. As your awareness of this internal Source deepens, the ego-mind [...]

The Two Masters of the Mind

May 24, 2013 2 comments

Freeing yourself from the Oppression of Ego Once an old Indian grandfather said to his grandson, “There are two wolves inside me, a black one and a white one. One hurts me and the other one helps me. And they are fighting to the death.” The little boy asked breathlessly, “Grandfather, which one will win?” [...]

Your Problem is not the Problem

April 1, 2013 2 comments

The problem is that you haven’t dealt with your issue in a spiritual and skillful way. When you do, you can resolve it permanently. Let’s have a look at how this can be done. Everyone struggles with something. You may have a pattern of anxiety, relationship conflicts, depressive tendencies, past trauma, addictions, you name it. [...]

Second Birth

February 12, 2013 2 comments

How do you describe it when your life becomes a sacred event? How can you speak of this second birth in the spirit that ends the hopelessness of searching and marks the beginning of finding? How do you put into words the deepest feelings and expressions of the heart? What you are about to read [...]

How to get from Aspiration to Results

January 31, 2013 1 comment

You aspire to gain enlightenment, or perhaps unconditional love, wisdom, peace, or spiritual liberation. Your mind is pointed in the right direction, but how do you get to realize your aspiration? There are several steps, and each one has its promises and its traps. Aspirations -> Choices -> Actions -> Results You chose well, because [...]

The Gift is the Giving

October 24, 2012 5 comments

Remember the joy you felt when you made someone happy. What a privilege it is! What wonderful instant gratification for the giver—and it is one that doesn’t turn sour later on. No credit card bill comes due on this experience. To the contrary, the more often you do it, the more you will benefit, the [...]

Divine Intimacy

October 10, 2012 No comments yet

You know the feeling. It is written deep in your DNA. It is the most intimate connection you have with you, and with life. It started when you were in your mother’s womb, floating in the ocean of bliss, every need of life taken care of. It is the place beyond worry, beyond even the [...]

The Inability to Love

September 11, 2012 2 comments

Q&A > Question: ”I am completely out of touch with my feelings, specially Love. I have been doing much spiritual practices for the last 3 years and the one thing I can’t grow is Love. My heart is practically dead. I fear that if I love, nobody will love me… like what happened to me before… I tried [...]

Unburdening Spiritual Relationships

August 29, 2012 4 comments

Lets make happiness work! That’s not an easy thing for two people with conditioned minds. But for a spiritual partnership to succeed, we must change how we think, feel and act – and especially what we have learned to expect from our partner. It’s fundamental, often confusing, and always wonderful work! Unknowingly we are burdened [...]